Resolutions For The New Year

As the end of the year approaches, I find myself looking back and taking stock. Last year on New Year’s day I took a two hour yoga class. In the first hour, we honored and released 2016 - Keeping the lessons and letting go of any regrets. The second hour was for setting our intentions for 2017. We wrote on index cards what we’d like to accomplish in 2017. This week, while teaching a yoga class, I pulled a book out of my bag and that card fell out. After class I stopped to read the card. I was amazed, I had accomplished almost everything on the card! The three items that I didn’t complete, are already scheduled for 2018! We often feel, as we look back on a year, that we didn’t do anything we

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