Lately, people have been commenting on how busy I am and how they can’t understand how I manage to keep it all together, get everything done and still find time for family and friends. I’m working a full-time job; Running my life coaching business and booking clients; Teaching yoga 4 nights a week; And volunteering my time as needed. All while keeping time for family and friends and down-time for myself to avoid burn-out. What’s the secret? Generally speaking, I do better whe