

Daylight Savings Time
Sunday we “spring forward” and move our clocks an hour forward. It seems like a simple thing. What could go wrong? What’s the purpose of...


Show Yourself Some Love on Valentine's Day
Today is Valentine’s Day. February is considered the month that celebrates love, so I had every intention of writing a blog on the topic...


Resolutions For The New Year
As the end of the year approaches, I find myself looking back and taking stock. Last year on New Year’s day I took a two hour yoga class....


Is Your To-Do List a Triumph or a Tragedy?
Are you the type of person who likes to make lists? I use lists just about every day. As I get older it's the only way for me to remember...